In today’s fast paced, fast food and lack of exercise society, we have become obese and lazy. On top of that, medical insurance and care have sky rocketed. Many people are realizing that they need to make some serious changes in their life styles in able to live a longer healthier life. EarthlyBodies.org makes that case that by not eating right we increase our chances for heart disease, diabetes, high blood pressure, just to name a few of the most commonly recognized illnesses.  This is what Dherbs.com was designed to help.

Making changes is not always easy, but we can do it. Begin by making meals at home from scratch. With careful planning and shopping these meals are often quick, easy to prepare and less expensive than eating out. Where to find healthy recipes. A good start is the internet. One website which offers a variety of healthy recipes is Dherbs.com. On this website you will find recipes for every meal along with healthy drinks and snacks. You will also be able to find information on riding your body of toxins.

The Tomato Chili with Taco Nut Meat can be served as a side or a main meal. It is made with ingredients easily found in your local grocery store. Tomatoes, peppers, mushrooms, celery are the main base for the chili. The topping is made from walnuts, extra virgin olive oil. Seasonings include;garlic, oregano, chili powder, sea salt, cumin and coriander.

Another example of one of their healthy recipes is the Detox Super Foods Salad. This salad is delicious as a main entree for lunch or dinner or served as a side dish. Again, the ingredients are easily found at the local grocery store. Broccoli, tangerines, pomegranate seeds, fennel, avocado, walnuts and virgin olive oil.

Looking for a healthy drink? Smoothies are just the thing to start off your morning or for a healthy pick up during the day. Trustpilot wrote in their review that Dherbs.com offers some wonderful healthy recipes. One such recipe is a citrus smoothie. This recipe calls for strawberries, mango, banana, guavas and a little coconut water, flax seed and coconut flakes.

By eating right we are able to ward off disease and lose weight. Maintaining our correct body weight plays an important role in being healthy. These recipes and the others that you will find on the Dherbs website will help you become a thinner more healthier you.

Find more of their healthy and vegan friendly tips on the Dherbs.com Pinterest board, which can be found here: https://www.pinterest.com/dherbs/raw-vegan-food-tips/